1st Children's Program in South FL!

We had been wanting to start a Sahaja Yoga program for children for quite some time, and last month it became a reality!

There were 6 children between the ages of 5-12, along with their parents. Little did we know, the program was just as fun and informative for the parents as it was for the kids!

We started with a short meditation, and then Irina taught them about the location of all the chakras on their bodies and the corresponding location on the palm of their hands. She focused mainly on the Mooladhara chakra, and at the end of class, she handed out a short quiz on the material that was covered.

The children also learned how to feel each others vibrations. Afterwards, they had snacks and worked on a Word Search game that my daughter Sonia had prepared with Sahaja Yoga terms.

The children really enjoyed themselves. They are looking forward to December's class which will focus on the Agnya chakra and include a 'Secret Santa' gift exchange. They are also planning to make hot chocolate and Christmas cookies.

We hope and pray that all the children get established in Sahaja Yoga and feel Mother’s Love in their hearts.

Jai Shri Mataji!
Mina N. Mansukhani